The FELT Sense Polyvagal Model™

The following piece was originally published in Somatic Psychotherapy Today. Reaching beyond the western, post Descartes view of mind/body duality […]

Michael Ostrolenk is a licensed psychotherapist who completed his MA in Transpersonal Counseling Psychology at John F. Kennedy University and […]

The following was originally published in Fox News.on Saturday, July 31st 2021. BALTIMORE (WBFF) — As children get ready to […]

In this episode, Jan explains how and why addiction becomes a way of coping with trauma and she helps bridge […]

Focusing-Oriented Therapy (FOT)


Jan Winhall and Catherine Torpey discuss crossings between philosophy, Focusing, and Imago Therapy. We hope you enjoyed this video. Places to […]

The Active Pause blog/podcast explores creative approaches to being thoughtful, mindful and emotionally attuned. In this episode, Jan Winhall discusses […]



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