Parallax Shift Your Paradigm
Addiction, Dissociation, Multiple Personalities:
Adaptive responses to maladaptive environments
Read Article To Learn More
Jan Winhall logo icon


Jan Winhall
Jan Winhall BA, MSW, FOT

What Polyvagal Theory Teaches Us About Addiction

Addictions as Survival Behaviours: the body's  malAdaptive way to survive when we cannot thrive.

Polyvagal Model of Addiction

The Felt Sense Polyvagal Model™ of Emotion Regulation

I have created this model as a new and better way to understand trauma and addiction

Felt Sense Polyvagal Model™ Client 6Fs
The Felt Sense Polyvagal Model™ (client version)

The Felt Sense and experiencing Felt Shifts

A New Way of Seeing and Working with Addiction

Trauma In Addiction

A Call To Action

Addiction is a political problem, and I invite you to join me in standing up and speaking up to make a difference!

Your Options To Learn More

Take a deeper dive into FOCUSING

Sign up for an upcoming Focusing course!

Includes Focusing Teacher Training Courses

PROFESSIONALS: Get your training here

Both training and supervision for professionals!

Healing Professionals Welcome!
Featured Training

Treating Trauma and Addiction with the Felt Sense Polyvagal Model™


Jan Winhall and Steve Porges

The course combines on-demand lectures by Jan Winhall with recorded conversations between Jan and Stephen Porges.



Password Recovery

Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Added to wishlist!