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Upcoming Courses & Events

Our Courses

Our * LIVE * online courses offer a small unique and interactive group process where participants have an opportunity to share embodied experiences through Focusing practice. The first part of the class is done in a larger group with teaching and experiential exercises. The second half of the class is small breakouts to practice Focusing partnerships. In addition you can practice in-between classes with a focusing partner for the duration of the course.

More courses coming later… join the newsletter to get updated!

I also recommend Felt Sese Polyvagal Community courses.
This is our community of focusing teachers trained by me and certified by the International Focusing Institute. They have all been trained in the Felt Sense Polyvagal Modelโ„ข.