Somatic Mondays with Jan Winhall & Friendly Circle Berlin
FREE
Monthly free online series focused on somatic healing for trauma and addiction facilitated by Jan Winhall and occasionally featuring guest specialists.
Friendly Circle Berlin: Discover New Possibilities for Recovery
Join us for a transformative journey in addiction recovery beginning Monday, April 14, 2025
Are you seeking fresh perspectives on healing trauma and addiction? We are thrilled to announce a groundbreaking new monthly series featuring Jan Winhall, pioneering developer of the Felt Sense Polyvagal Model™.Starting Focus
We’ll begin by exploring Jan’s newest work:
* 20 EMBODIED PRACTICES for HEALING TRAUMA & ADDICTION USING THE FELT SENSE POLYVAGAL MODEL based on her newest book.Series Development
* Monthly sessions facilitated by Jan Winhall, occasionally featuring guest specialists
* Strong emphasis on participant engagement and practical application
* Opportunity to experience and integrate these embodied practices within our supportive communityThe Felt Sense Polyvagal Model™: A Revolutionary Approach
This paradigm-shifting perspective views addiction not as a disorder but as an adaptive response to regulate the autonomic nervous system. Breaking away from traditional medicalized approaches, Jan’s model honors the body’s wisdom while integrating cutting-edge neuroscience.The Felt Sense Polyvagal Model creates a path toward liberation from shame and pathologization. Instead, it offers deep embodied listening and understanding of our responses to trauma. By integrating Stephen Porges’s polyvagal theory with Eugene Gendlin’s felt sense approach, this bottom-up methodology provides accessible somatic practices that help rewire the nervous system and promote healing.
These practices can be completed individually or with a felt sense partner within our peer support community, creating multiple pathways for integration and growth.
About Jan Winhall
Jan Winhall, M.S.W. is an author, teacher, and trauma/addiction specialist who developed the Felt Sense Polyvagal Model. As an Educational Partner with the Polyvagal Institute and Adjunct Lecturer at the University of Toronto, Jan teaches worldwide. *Her latest book, “20 Embodied Practices for Healing Trauma and Addiction,” was released in March 2025.*Join us as we explore how trauma and addiction can heal in tandem through this innovative, body-centered approach!
ALL ARE WELCOME!
MONDAY APRIL 14th
Friendly Circle Berlin Recovery Workshop
Zoom: 550-501-9905 no password required
Zoom Link: https://us02web.zoom.us/j/5505019905 7:30pm Berlin, 7:30pm S Africa, 6:30pm UK & Ireland 1:30pm Eastern US, 12:30pm Central US, 10:30am Pacific
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