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Womens Felt Sense Polyvagal Model Process Group [Reserve Your Spot]


Now Taking New Signups…

The next process group starts again in SEPTEMBER, 2024
If you are new, please fill out the contact form to arrange a brief Zoom meeting with Jan first.
Fill Out Contact Form

We have extended the sessions to meet for 10 weeks via Zoom and changed the days to be on Wednesdays 3pm-5pm ET; starting in September, 2024.

Sept 11, 18, 25; Oc 2, (break on 9th), 16, 23, 30; Nov 6, 13, 20

Monthly payment plan available

Limited to 12 participants.

For those who have already been assigned a spot, you can click to register and pay.

For new signups, please fill in the contact form below to arrange a brief Zoom meeting with Jan first.

Please only register and pay if you have spoken with Jan and have a confirmed a spot.

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Course Description:

Our Women’s-only Focusing-Oriented Therapy Group is an on-going therapy group that runs for 10-week sessions. In the safety of our community, group members have an opportunity to learn about themselves and each other in a dynamic interactive environment. We explore issues that arise as people deepen their focusing practice and form connections with other group members.

The group is suitable for women who have some knowledge of Focusing.

Limited number of scholarships available, please contact for details.


Jan Winhall


Jan Winhall, M.S.W.  P.I.F.O.T. is an author, teacher and seasoned trauma and addiction psychotherapist. She is an Educational Partner and Course Developer with the Polyvagal Institute where she offers a training program based on her book Treating Trauma and Addiction with the Felt Sense Polyvagal Model, Routledge 2021. Completion of four levels leads students to become Felt Sense Polyvagal Model Facilitators. Her new book, 20 Embodied Practices for Healing Trauma and Addiction with the Felt Sense Polyvagal Model, will be published by Norton to be available in March 2025. She is an Adjunct Lecturer at the University of Toronto and a Certifying Co-Ordinator with the International Focusing Institute. Jan is Co-Director of the Borden Street Clinic where she supervises graduate students. She enjoys teaching all over the world.