FREE TO JOIN: ‘The Importance of Embodying Emotion in All Therapies’ with Raja Selvam.. 
Sometimes when we’re guiding somatic practices, we assume that clients are comfortable dropping down into the center of the body. This assumption can cause undue alarm for people who are living in traumatized states. Clearing Space Backwards is a gentle way to slowly titrate an embodied process. It is also very helpful for times when […]
Tag: Focusing-Oriented Therapy
What Would You Do If You Were a Focusing Oriented Therapist? …An Experiential, Embodied Demo (Video)
This 5-minute video was created by Jan Winhall and Serge Prengel. It is based on an actual session, but the client is not visible, just the therapist. It is meant to give you an experiential sense of what a Focusing-oriented therapist might do. Click Here to Watch on YouTube
The Trauma Therapist Project – Interview with Jan Winhall (Podcast)
The Trauma Therapist Project interviews Jan Winhall for their podcast episode (#196). Jan speaks about her many years of work in the area of trauma and addiction, how she got to where she is, and what was learnt along the way. Go to the Podcast Episode HERE