FREE TO JOIN: ‘Applied Polyvagal Theory in Yoga: Gentle Practices for Vagus Nerve Stimulation’ with Arielle Schwartz.. Media
Jan Winhall is featured on various platforms and this content of podcasts, videos, and articles has been grouped into three main topics for you to navigate to your specific interest:
The FELT Sense Polyvagal Model™
Four key points: Addiction is an adaptive response mediated by our autonomic nervous system. The Felt Sense Polyvagal Model™…
Jan Winhall has a conversation about her book with Manal Aldabbagh (Embodied Parenting Coach, Movement, and Expressive Dance Facilitator). https://youtu.be/h3LSZ2QFXFo
Jan Winhall offers a 15-min Felt Sense Polyvagal Grounding Practice. https://youtu.be/RVw5I2e0cLA
Jan Winhall interviewed on the Felt Sense Polyvagal Model™ by Richard Atherton from the Being Human Podcast.
USABP – IBPJ FORUM PRESENTS: A Paradigm Shift Using Bottom-Up, Top-Down, and Systemic Models This event was a USABP…
The following piece was originally published in Somatic Psychotherapy Today. Reaching beyond the western, post Descartes view of mind/body…
“We all have to pull together… we need to create safe-enough places together. None of us are going to…
Michael Ostrolenk is a licensed psychotherapist who completed his MA in Transpersonal Counseling Psychology at John F. Kennedy University…
Join Jan as she shares over 40 years of experience keeping her client’s company. Her clinical work has led…
During this expansive episode, Jan chats to Victoria all about her journey into developing the Felt Sense Polyvagal Model,…
The following was originally published in Fox News.on Saturday, July 31st 2021. BALTIMORE (WBFF) — As children get ready…
This piece was originally published on Somathic Psychotherapy Today. By Dr. Leslie Ellis Just at a time when the…
In this episode, Jan explains how and why addiction becomes a way of coping with trauma and she helps…
Duane Osterlind of the Addicted Mind Podcast speaks with Jan Winhall about treating trauma and addiction with the Felt…
In this conversation with Serge Prengel, Jan Winhall describes how therapists can respectfully understand addiction and treat trauma responses…
Addiction can be one of the most challenging issues faced by clinicians, especially when relying on pathologizing models that…
Jan began her career as social worker and psychotherapist 40 years ago. She began listening with non-pathologizing ears and…
Focusing-Oriented Therapy (FOT)
Sometimes when we’re guiding somatic practices, we assume that clients are comfortable dropping down into the center of the…
What Would You Do If You Were a Focusing Oriented Therapist? …An Experiential, Embodied Demo (Video)
This 5-minute video was created by Jan Winhall and Serge Prengel. It is based on an actual session, but…
The Trauma Therapist Project interviews Jan Winhall for their podcast episode (#196). Jan speaks about her many years of…
Focusing
Jan Winhall and Catherine Torpey discuss crossings between philosophy, Focusing, and Imago Therapy. We hope you enjoyed this video. Places…
The Active Pause blog/podcast explores creative approaches to being thoughtful, mindful and emotionally attuned. In this episode, Jan Winhall…