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Jan Winhall
Jan Winhall BA, MSW, FOT

What Polyvagal Theory Teaches Us About Addiction

Addictions as Survival Behaviours: the body's  malAdaptive way to survive when we cannot thrive.

Polyvagal Model of Addiction

The Felt Sense Polyvagal Model™ of Emotion Regulation

I have created this model as a new and better way to understand trauma and addiction

Felt Sense Polyvagal Model™ Client 6Fs
The Felt Sense Polyvagal Model™ (client version)

The Felt Sense and experiencing Felt Shifts

A New Way of Seeing and Working with Addiction

Trauma In Addiction

A Call To Action

Addiction is a political problem, and I invite you to join me in standing up and speaking up to make a difference!

Your Options To Learn More

Take a deeper dive into FOCUSING

Sign up for an upcoming Focusing course!

Includes Focusing Teacher Training Courses

PROFESSIONALS: Get your training here

Both training and supervision for professionals!

Healing Professionals Welcome!
Featured Training

Treating Trauma and Addiction with the Felt Sense Polyvagal Model™

Jan Winhall and Steve Porges

The course combines on-demand lectures by Jan Winhall with recorded conversations between Jan and Stephen Porges.

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